Lines and wrinkles are an indispensable part of aging, and there is no way to stop them completely.
One wrinkles look like someone else – you may not consider distinguish between your eyes or crease crease in your throat.
But for each of the various reasons, the POP can.
Skin specialist and founder StableSonia Amoroso told Sun Health: “There is not a single cause of wrinkles.”
Instead, lines are formed due to the formation of multiple factors, when combined, “make a negative one that is higher than the sum of its parts”.
Sonia explained, “Genetics, changes in hormones, dehydration, lifestyle factors, sun loss, free radical loss and 20,000 plus expressions that you do every day can contribute to the creation of all nice lines and wrinkles,” Sonia explained.
“Untreated, nice lines will become more prominent, which leads to ER Tanda Cries and Cries that we know as wrinkles.
“When wrinkles can appear anywhere on your body, they are the most common around the face, throat and arms.”
From your browse to marinate or rabbit name line, we break different types of wrinkles and what they can happen.
What does wrinkles on your face mean?
According to Sonia, it is not surprising that our faces begin to show signs of wear and tear, because according to Sonia, “we do more than 20,000 facial expressions every day”.
“This cries form in the skin that will leave their impression as a wrinkle over time,” he added.
“We call this expression wrinkles – they begin as dynamic wrinkles and eventually freeze as stable wrinkles.”
When you think about wrinkles that can be caused by facial expressions, you can think of lines of smile or crow legs.
But Sonia name seven different types of common expression wrinkles:
- Lines of forehead-when you raise your eyebrows around the T-Zone area when you get the lines you get
- Brown line or elevens – lines between your eyebrows
- Crows lines of legs or laughter – these are around the eyes and in the cheek zone
- Rabbit
- Nasolabial wrinkles – lines between nose and mouth corners
- Lines of tical bhi lip developed along with your upper lip and above
- Marinate Lines – ICAL Bhi lines running from the corner of your mouth to your chin
“When the expression crease is making, the smaller skin has the ability to bounce back,” Sonia said.
But as we age, our skin loses ability Immediate Back, leads to the formation of wrinkles.
When it comes to skincer and aging, the word ‘free radicals’ throws around a reasonable byte.
Free radicals are unstable atoms that have the ability to interact Freely Oxidation of any other molecules and chemical reactions in the body causes cells and DNAs to change their chemical composition and signs of aging.
Unfortunately, through exposure to the sun, pollution, smoking of tobacco and poor diet, our skin can be exposed to these unstable molecules in many different ways.
According to Sonia, all these factors can increase the load of free radicals and cause wrinkles.
Inevitable endocrine changes also come into the game.
This result reduces collagen and elastin levels in our skin, as well as low subcutaneous fat – fat stored under the skin – and muscle.
What does wrinkles on your throat mean?
Be honest: How often do you forget to go to your throat when you are washing your face or apply moisturizer and sun cream?
Sonia told Sun Health, “The throat is part of the body that when it comes to Skincare we tend to miss, but it is important to take care of the skin on your throat.”
Some people can genetically lead to throat lines, as adolescents can carry them, they can move – although they are hunting on their phones, they may be guilty of scrolling by ticktok.
“When you are not facing facial expressions, in today’s world we are constantly crease due to frequent or prolonged use of tech devices, hence the word ‘Tech Neck’.
“Like facial expressions, this repeat cries creates horizontal lines, which combine with free-radical exposure and hormonal changes, over time.
“But all the same factors – such as constantly free radical contact with the sun and pollution – are also fighting to make neck wrinkles in front of us.”
It was not enough to take care of your throat, Sonia added “throat skin is thin than the face and it does not have the same layer of subcutaneous fat layers, so it glows and faster the wrinkles”.
Is the ‘Sleep Line’ one thing?
It turns out that when you think you are gaining a sleep of your beauty, you are really doing your wrinkles worse.
Sonia said: “You can also develop a ‘sleep line’ with regular, long -term crying of the skin against your pillow.
It is certainly not uncommon to get out of bed with grows on your face from your pillow.
“With small skin, sleep wrinkles go only in a few minutes, but they can survive more in mature skin,” Sonia warned.
“As you are sleeping, these lines are formed due to constant pressure, they can appear anywhere where your face comes in contact with a pillow like cheek and eye area.”
To deal with the composition of the slee’s lines, Sonia suggested to invest in a sleeping or silk pillow on your back that will be less rigid of cotton on your skin.
How can I stop wrinkles?
There are some things you can do to cope with the creation of wrinkles, yet none of us can stop aging in its bridges.
Sonia said: “There is no reason for wrinkles, but there is no way to prevent wrinkles or nice lines.”
Having a good skincer routine is not the only way to prevent your skin from wrinkles, she noticed.
“Lifestyle choices can be a huge factor when it comes to preventing wrinkles: stay hydrated, limit consumption of your alcohol, sugar and junk food, and avoid pollution and tobacco smoking.
“Once you reduce your free radical load with food and tobacco, then think of sun protection,” the skin expert proceeded. “
Free radical damage can cause sun age rash and pigment as well as lines.
Sonia recalled: “Grow up in Australia Strallia, I learned the song ‘Slip, Op Open, Slap’, and it is one of the top age of things you can – ‘Slip on the shirt, a opa on the sunscreen and slap on a hat’.
“Sounds stupid but in full sense. Whether UV rays torture your skin with free radicals or not you burn, so take care of your skin outside.”
It is a saying for a reason ‘you are what you eat’, so Sonia advised that you eat a “diet rich in anti -Ox captains”.
These include foods like vegetables and fruit – especially berries – almonds and seeds, beans, bs and spices and dark chocolate.
Sonia added that good quality skincer treatments that contain anti -Ox captains and peptides can also be helpful, as they “help you remember how to regain your skin,” Sonia added.
What products can I use?
Sonia said: “If I was asked what is the most important factor in caring for your skin and preventing wrinkles and other signs of aging, it will ensure the use of good eye cream as we have thin skin in our eyes.
“They are not only the first place to show signs of old age, even the wrinkles around the eyes are even the most notable in this area.
“Clinical Strength Eye Cream can really treat these signs of aging, not only in delay.”
Sonia advised that you choose peptide rich I cream The regeneration of the freezeframeWhich is loose in £ 45 and has a cocktail of three peptides as well as vitamin C, hyaluronic acid and gel tensor system to lift and smooth the eye area.
Tips for a good age
Aging does not just fall down on your skin.
Like your age you can take a lot of habits to care for your health and well -being.
UK shared the following tips:
- Do things you enjoy everyday – whether it’s cooking, watching friends or enjoying a good book
- Be hydrated – drink six to eight cups of water a day
- Eat plenty of fruits and vegetables to reduce the risk of your heart disease and some cancer, to help keep the bones stronger to improve your body to improve your body is beans, beans, fish, eggs and meat.
- Manage to prevent long -term health status on your health or to prevent further impact
- Quit smoking and intake of alcohol do not exceed 14 units a week
- Prioritize mental health and get treatment, as it can affect physical health as well
- Make sure you are getting a quality sleep
- Keep socialize – and make a friend call or love if you can’t make it out of the house
- Be physically active in reducing the risk of depression and dementia, heart disease, stroke, Parkinson and some cancer
“When looking for an eye cream, it should be lightweight and aroma free so that there is no swelling or inflammation.”
If you are looking for something cheaper, you can try Sitafill healthy new hydrating i gel serum in which peptides are – on the boot. Goes to 14.50.
Another essential addition to your anti -aging skincer routine is sunscreen – make sure you are wearing some every day, not just when it is sunny.
Sonia recommends the Bondi Sands Sun Lotion Face SPF 50+, which you can hold for 99 6.99 on the superdrug.
The dermatologist said that this sun cream provides UVA and UVB protection and is non -comedogenic – that is, it does not fill your pores – and suitable for sensitive skin.
Finally, Sonia said that you can’t do wrong with Q+a hyaluronic acid moisturizer – 50 8.50 H And Barrett or Amazon – in which zinc PCA contains polyglutamic acid and hyaluronic acid to fill and hydrate your skin with zinc PCA, nycinamide and hyaluronic acid.
He added that moisturizer can also help reduce the appearance of fine lines.
Other Skincare NewsDoctor of the skin Cutter DR. Wafa Al Mahaeb has recently shared that seven foods can help you look small in years – and all of them are priced at £ 3.
Meanwhile, Sun Health asked experts whether the popular skinner products with a slug cottage can really get rid of wrinkles and give you the perfect skin.
This story originally appeared on The-sun.com read the full story